Twelve Weeks | Time for you
Your body is your source for a fresh perspective, strength to meet challenges, and the confidence to live fully. YES, your body! - I’m right here to show you how.
1:1 body ALIGNMENT COACHING
I offer the only 1:1 alignment coaching that advances the body through methods that train the muscles to support the bones and posture. This is for anyone ready to build strength, decrease pain, and surpass their current physical ability in an era of misaligned effort.
Is 1:1 for me?
your Challenges:
Do you feel stuck with your current movement strategy?
Does chronic pain limit your ability to move?
Do you avoid physical activity due to a fear of injury?
Have you been prescribed yoga/movement by your physician?
Does it feel like your window for building strength and advancing physically has closed?
Are fulfillment and results missing?
Program Details
perfect for anyone seeking improved mobility, strength, and body awareness
Twelve (12) weekly 60 minute live and in-person sessions at Vital Tree Co.
Twelve (12) 5-15 minute pre-recorded videos that provide additional visual demonstration for your questions, accountability, and support following each live session.
Twelve assessment documents with weekly actions and how-to’s provided following each live session.
Pricing: $1550
Results
This program teaches healthy body positions
Build strength and resilience.
Achieve clarity, mobility, and heightened focus.
Learn the precise alignment of your bones and optimal muscle engagement.
Move with confidence.
Eliminate physical discomfort.
Understand proper posture and its connection to fluid body movement.
Attain flexibility.
book a Free discovery call!
Unlock movement, confidence, and strength within just twelve weeks. Begin the journey to your strongest foundation. 15 minutes.
Meet your coach
Hi, I’m Laurie!
For more than a decade, I've been a prominent figure in the wellness community. I've accumulated thousands of instruction hours, guiding and training numerous students and leaders. My extensive education includes training from master facilitators, notably Baron Baptiste. Additionally, I am a certified personal trainer and the founder of Vital Tree Co.
On a daily basis, I witness the life changing outcomes of well-aligned bodies. I can identify missing alignment and empower clients, like you, to achieve powerful mobility through personalized 1:1 sessions. I like to think of it as my superpower! And, my greatest accomplishment is sharing it with you.
What my clients have to say about working with me.
“Before working with Laurie I was experiencing lower back pain, inflexibility, low self-esteem and lack of direction personally.”
“Since working with Laurie I am now experiencing increased strength (mentally and physically), flexibility, I am healthier and in better shape.”
“Through the 12 Week 1:1 Alignment Coaching Program, I have discovered an important aspect of my life that had been missing - now Vital Tree Co. and Laurie’s methods are part of my every day journey!”
“This is the best thing I have done for myself in years. The effects of this program have spilled over into other areas of my life. Great program.”